#201 – Why Butter is Not a Cause of Heart Disease

Cholesterol is not a risk factor for heart disease. There is no link between high cholesterol and coronary artery disease. Butter itself is actually now known to be protective of the heart. There should be no concern about eating fats unless of course you cannot digest them or they are damaged or rancid fats.
It’s important to understand there is a difference between good wholesome fats like natural organic butter and fats that are unnatural like margarine which are extremely damaging for the heart, for the entire cardiovascular system and the kidneys.